Living full life to me means much of the time and energy is focused to action, movement, doing something meaningful and then taking care that there is enough energy in both short and long term.
In between the action and movement, I’ve inbuilt moments for quiet pause as well. These pauses can be either meditation, just stopping in front of mirror and dropping the worries of the life for a moment or taking a short walk. Often the sacred time is the mornings and evenings, when I am with my journals.
Through every day experiences I try to record as much what I am going through as possible. If I’ve particular concern, I might use my previous journals and knowledge to reflect upon the issue as I’ve already dealt with similar situations, there is often a lot of buried wisdom that I’ve forgotten.
If nothing else, when the weekend when I don’t have any particular plans comes up, I get super excited. There is mountains full of information on my computer that I am ready to reflect and contemplate upon. Often time this contemplation reads to further study and research and compiling of the already learned wisdom into a new kinds of formats.
Today was Sunday, and I had a day for my favorite reflection. There is nothing like revisiting my current goals and purpose to question their relevance. Today I found out that many of my priorities have changed since the past year and a half. I clarified my current priorities in satisfying manner.
As we never have time for everything, yet we have always time for the most important things. It’s alright to revisit the priorities and goals as well. For priorities I recommend a three category system critical, big, small, which I use.
- Critical priorities are things worth sacrificing for, virtues and values that are not up for negotiating.
- Big categories are the important things in my life.
- Small category is the things that are nice, they come last after the big categories are done each day.
I realized that our purpose should be at the top of the critical category, because our purpose makes us immortal in a sense. When we are living our purpose, we do not fear death. My second priority is good health, so that I may live up to the purpose. As third I list metta (loving kindness), which again guides how I do things.
Big categories are more every day, where I’ve again prioritized learning and results over people and selfless service over positive cashflow. Final item on the list is a reminder to love myself too, which is a tendency that although should be included in metta, is easily forgotten.
Small category has things I enjoy: salsa, games and red wine.
To my surprise overall number of items on my list has gotten smaller. Above all it means I managed to combine many of the qualities I appreciate. I think that having less priorities is better if we consider focus and focus is good for the results. I’ve more time for the most important things and I feel like I am progressing more.
And I think you should clarify your most important things too: think what really matters in your life and what do you feel meaningful. You have only one lifetime to live, so cut out things that do not further your purpose.