Action is over- and underappreciated word.
Overappreciated as in action without consideration, thought or end in mind.
Underappreciated as in thought without action. Action remains just a word, instead of verb in action.
There is the middle way: thinking, without thinking too much and doing, without doing too much.
My personal fault lies mostly in thinking too much and doing too little. Thus I see this quality in others as well emphasized. And it might be that I am too blind to my own actions that are mindless, so I cannot even name them yet. With a bit of thinking, I think there is indeed also this mindless action in play.
The more I’ve studied about habits and applied what I’ve learned to my life, I am amazed to discover these tiny pockets of time all around me. More efficient actions (=habits) create more time and space. What used require effort, do not any longer. Thus taking action becomes easier.
With habits also the cost of starting doing something (which I feel is immense). Have you tried to start a work out after a long work day? That’s only difficult if you do not already have the neural circuitry in your mind to fire of and start doing it. When you’ve the network however, it will automatically flare up and you will start the work out when you just find the right triggers for that.
The difference between habit and a separate action decision is huge. Habits have little to none starting cost, they trigger automatically. Decisions to do something have tremendous starting cost and when we are tired and hungry we are less likely going to make any good decisions.
Therefore life consists of making these tiny decisions right through the days, these will ensure sufficient energy when we need it the most.
We need tiny action everyday to start building momentum for the bigger decisions and challenges.