Ability to produce value in the moment is the driver of growth and fruitful relationships. Ability to create value is based on understanding and the consideration, take the needs of others into account and then from the personal experience, skills and knowledge able to produce something that is valuable to other as well.
Value is the driver that everything else obeys and follows.
Understand and create value.
To be able to create value we need sufficient energy and attention in the moment. Do the basics right: physical (health & fitness), mental & spiritual (clear mind) then stay present and you will start seeing the each moment as several opportunities to create value.