Mindfulness

What Are Your Engines?

elice-790791_640.jpg

Energy has been a fascinating topic to me for as long as I’ve been in professional life. I’ve wondered how come some people have energy to do all these things like work for months without day offs for example.

However, with this I realize there are others types of factors in play. It’s more about what does even a work day mean. A day of work without any breaks surely does feel tiring and repeating that even seven times is tiring for sure. Yet once we add some smart breaks it becomes very endurable.

Another thing is adding the activities that add energy, despite of the action.

Even better I picked up an interesting idea from Esa Saarinen: Esa said while charging batteries is fine, however it is possible to discover whole new engines altogether.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s