Mindfulness

Everything cannot be perfect

After a flowful work week, I’ve had the Saturday off to rest and ponder other things. However, my mind has still been running work stuff almost nonstop through the day. I’ve tried to find other things to think such as what to eat next, or trying to walk to clear my head, but these have worked only temporarily.

Now the most relaxing thought for me has bee.: the thoughts have only the power that I give them.

I don’t think I should attach to those thoughts, instead just acknowledge and move on.

All the things in life cannot be perfect, so it’s a constant struggle to balance our the resource of time.

Letting go of the ideas of perfection allows us to focus to the present, no need to worry about the future or the past, just the moment present.

Categories: Mindfulness

Tagged as: , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s